Pay attention to these six warning indications your body will give you one month before a heart attack!

An unhealthy diet and a stressful lifestyle are bad in themselves, but that’s not all. They almost always lead to heart attacks. In the last couple of years these have became the number one reason for death all across the world.

Protect your heart by living a healthier lifestyle – eat fruits and vegetables, sleep 8 hours every night and lower the amount stress. Also, pay attention to the signals your body give you. Usually, a month before a heart attack you will begin to show symptoms of heart failuire:

1. Shortness of breath

Your heart won’t be able to pass the blood and oxygen that the lungs need and you will feel like you’re out of breath. If this occurs, contact your physician at once.

2. Cold and flu symptoms

It might make you thing you just have a flu, but if you have any other of these symptoms with it, this might be serious.

3. Chest pressure

This might be the clearest sign that you will have a heart attack soon. Contact a doctor if you have chest pain or pressure.

4. Weakness

Just as the lungs don’t get the blood and oxygen they need when the heart is week, so do the muscles. Therefore, if you experience constant fatigue and weakness, consult your physician.

5. Cold sweats and dizziness

Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.

6. Sleepiness

If you still feel sleepy and tired after resting enough and this is an ongoing thing this might be because not enough blood is pumped into the heart.Prevention of heart attacks is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.

Related Posts

Mila Kunis and Ashton Kutcher’s kids make first public appearance

When Ashton Kutcher and Mila Kunis’ children made their first public appearance, viewers were astounded by how much their parents resembled them! On Friday, May 24, the…

Maureen McCormick’s Unique Romance: How She Met Her Soulmate in a Church Setting

Things in life aren’t always easy. Marcia, played by Maureen McCormick on The Brady Bunch, is all too familiar with this. His life and career were in…

Men, Be Careful”: A Girl With Damaged Teeth and Acne On Her Face Turned Into a Stunning Beauty Just In Minutes!

In today’s age, altering one’s appearance has become remarkably accessible. From rejuvenation to flaw removal, individuals have various methods at their disposal. While some rely on traditional…

She Is Already 82 Years Old: What Does The Girl From The Movie “One Million Years BC” Look Like Now?

At the age of 82, Martine Beswick, fondly remembered as Nupondi from the iconic film “One Million Years BC,” is not just alive but thriving. It’s remarkable…

What Happened To Melissa Sue Anderson?”: Look What The Star Looks like Now!

Melissa Sue Anderson, born on September 26, 1962, in Berkeley, California, is an actress best known for playing Mary Ingalls in “Little House on the Prairie” in…

We were finally able to see Dolly Parton’s husband after 44 years

Dolly Parton’s husband, Carl Dean, is a fascinating figure known for his private and reclusive nature, which stands in stark contrast to his wife’s flamboyant and public…

Leave a Reply

Your email address will not be published. Required fields are marked *