As we age, it’s important to keep an eye on our body and any changes that may occur. Swollen feet is a common issue that many people experience, but it’s not always something to brush off. While it can be caused by pregnancy, injury, or spending long hours on our feet, there are other reasons behind swollen feet that require medical attention.
Causes of Swollen Feet
Deep Vein Thrombosis
Deep vein thrombosis (DVT) is a condition where blood clots form in the deep veins of the body, typically in the legs. This can cause swelling and heaviness in the legs, as well as visible veins. DVT is a serious condition as it can lead to a blockage of blood flow to the lungs, known as pulmonary embolism. If you experience sudden swelling in your legs, seek medical attention promptly.
Achilles Tendonitis
The Achilles tendon, the strongest tendon in the body, can become inflamed and swollen. This usually happens as a result of excessive use, especially after exercising or engaging in physical activities. If you notice swelling in your ankles and heels, especially after physical exertion, it may be a sign of Achilles tendonitis.
Osteoarthritis
Osteoarthritis, the most common type of arthritis, can also affect the feet. It causes pain, soreness, stiffness, and swelling. There are various ways to alleviate the pain and discomfort associated with osteoarthritis, such as practicing yoga.
Heart Failure
Swollen feet can be a subtle sign of heart failure. When the heart is not functioning properly, fluid can accumulate in the legs, feet, or ankles, leading to swelling. If you notice this symptom, it’s important to consult with a medical professional.
Lymphedema
Lymphedema occurs when excess lymphatic fluid builds up in the arm or leg, causing swelling. If you experience rapid or severe swelling, it’s crucial to seek immediate medical attention.
Cellulitis
Cellulitis, which commonly affects the lower legs, is often caused by poor blood flow in the lymphatic system. It can lead to swollen and hot skin. If you suspect cellulitis, it’s important to consult with a doctor or go to the hospital.
Gout
Gout is a painful type of arthritis caused by high levels of uric acid in the body. It often manifests suddenly, usually at night, and primarily affects the big toe. The affected joint becomes swollen, red, and tender. If you experience severe pain or it’s your first time experiencing these symptoms, consult with a doctor immediately.
Bursitis
Bursitis is a condition that affects the small fluid-filled sacs that protect bones, muscles, and tendons. It commonly occurs in the shoulders, hips, and elbows, but it can also affect the knees, heels, and big toes. If you have bursitis in your foot, you may experience pain, stiffness, and redness.
Rheumatoid Arthritis
Rheumatoid arthritis often affects the feet and causes swollen and painful joints. The tendons and muscles can also become swollen due to nodules under the skin. If you suspect rheumatoid arthritis, it’s important to consult with a medical professional.
If you notice any signs of swollen feet that could indicate a health issue, don’t hesitate to speak with a medical professional. It’s always better to be safe than sorry when it comes to our health.
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